Current Category Sleep

It has been estimated that approximately nine percent of adults suffer from chronic sleeplessness and an additional 27 percent experience occasional episodes of insomnia. The consequences of sleeplessness, such as fatigue, low energy and poor concentration, are a significant reason for reduced performance and increased accidents. Insomnia is the perception or complaint of inadequate or poor-quality sleep because of one or more of the following: difficulty falling asleep, waking up frequently during the night with difficulty returning to sleep, waking up too early in the morning, unrefreshing sleep. There are many causes of insomnia generally occurring in people who are temporarily experiencing one or more of the following: stress, environmental noise, extreme temperatures change in the surrounding environment, sleep/wake schedule problems such as those due to jet lag, medication side effects. Featuring Naturopathica Natural Deep Sleep

We have a wide range of natural products listed below for you to select, so for those new to Natural Health, our Naturopathic team would like to make some recommendations for you:

~ Swisse UltiBoost Sleep iis a combination of herbs clinically proven to promote calmness and relaxation, and to assist in relieving nervous tension and promoting natural, restful sleep. Blackmores Tranquil Night can aid with the temporary relief of insomnia and disturbed sleep patterns, and contains a combination of sedative herbs and synergistic vitamins. Blackmores Valarian Forte is useful where insomnia occurs in conjunction with indigestion or tiredness and low energy in the mornings. Valarian assists with insomnia associated with inadequate digestive function:

• Swisse UltiBoost Sleep Capsules
• Blackmores Tranquil Night Tablets
• Blackmores Valerian Forte 2000mg Tablets

~ A warm drink at night works wonders, so combine these with vital-i-TEA Relax Tea - particularly valuable for Insomnia, where feeling ‘wound up’ at the end of the day may be preventing sleep. This tea particularly relives and relaxes tension enabling a smoother transition to sleep. The routine of consuming a cup of relax tea prior to sleep is relaxing in itself without the stimulants found in other nightcaps:

• vital-i-TEA Relax Organic Herbal Tea

Please click on the product links above to go directly to a full description, or browse through the selections below and click on any product for More Info

Relax 200g vital-i-TEA Organic Herbal Tea vital-i-TEA Relax Organic Herbal Tea offers genuine support for frayed nerves and emotions through the combined action of herbs that help to relax the nervous syste … Price: QTY:

Sleep 60 tabs Swisse UltiBoost (was TRANQN) Swisse Ulti Boost Sleep 60 tabs promotes calmness and relaxation, and to assist in relieving nervous tension and promoting natural, restful sleep … Price: QTY:

Sleep 100 tabs Swisse UltiBoost Swisse Ulti Boost Sleep 60 tabs promotes calmness and relaxation, and to assist in relieving nervous tension and promoting natural, restful sleep. … Price: QTY:

Melatonin 6x 90 Tabs Pretorius Pretorius Melatonin homoeopathic preparation. Melatonin is a hormone produced by the pineal gland which is a small pine cone shaped gland in the centre of the brain … Price: QTY:

Sleep Better Travel Pack 24 Homeopathic tabs Pretorius Pretorius Sleep Better Travel Pack with homeopathic Melatonin, Staphysagria & Coffea for any type of insomnia related sleeplessness eg Jet Lag … Price: QTY:

Bio Magnesium Forte 125 tabs Pretorius Pretorius Bio Magnesium Forte utilises 4 highly bio-available forms of Magnesium for optimal absorption ... Price: QTY:

Insomin-X 30 tabs Hershel-Beck Hershel-Beck Insomin-X - Insomnia Relief. Get to sleep fast, stay asleep all night, wake up fresh. Relieve insomnia, sleeplessness, sleep disorders and sleep disturbances ...   Price: QTY:

Executive B Sleep Formula 28 Tabs Blackmores Blackmores Executive B Sleep Formula helps calm the mind so you can fall asleep and let’s you wake refreshed in the morning … Price: QTY:

Tranquil Night Tablets 60 Blackmores Blackmores Tranquil Night can aid with the temporary relief of insomnia and disturbed sleep patterns, and contains a combination of sedative herbs and synergistic vitamins … Price: QTY:

Relaxation Formula Tablets 84 Blackmores Blackmores Relaxation Formula is a specific combination of herbs traditionally used for their sedative actions. Provides relief of nervous tension stress and mild anxiety … Price: QTY:

Valerian Forte 1800mg Tablets 60 Blackmores Blackmores Valerian Forte is an effective herbal formula to aid relaxation and provide temporary relief of insomnia and disturbed sleep patterns. It is formulat … Price: QTY:

Celloid Magnesium Compound Tablets 84 Blackmores Blackmores Celloid Magnesium Compound relieves muscle cramps and pain such as those associated with premenstrual syndrome and following exercise. Also of benefi … Price: QTY:

Magnesium Powder 150g Powder Blackmores Blackmores Magnesium Powder provides an easily absorbed form of magnesium to relieve muscular cramps and spasms and also contains amino acids and B vitamins to assist with the production of energy during exercise ... Price: QTY:

St John's Worte Tablets 90 Blackmores Blackmores St John's Worte may be used for relief of nervous tension and anxiety. What's in it? St John's Wort Numerous clinical trials have shown that … Price: QTY:

Magnesium Complete 200 tablets Dr Sandra Cabot Dr Sandra Cabot's Magnesium Complete is a combination of four magnesium compounds to supplement inadequate dietary intake ... Price: QTY:

Magnesium Ultra Potent 200g powder Dr Sandra Cabot Dr Sandra Cabot's Magnesium Ultra Potent is a super strength formula containing 4 magnesium complexes for greater absorption and utilisation ... Price: QTY:

Magnesium Complete 100 Tabs Dr Sandra Cabot Magnesium Complete by Dr Sandra Cabot - a combination of four magnesium compounds to supplement inadequate dietary intake  ... Price: QTY:

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