Current Category Stress Management

Stress can have a major impact on our lives both physically and emotionally. Natural remedies can assist you to better deal with stress and allow you to make the most out of life.  St John's Wort is a herb which has been extensively tested and proven to support the nervous system, reducing anxiety and depression- all this with no side-effects! (please consult your health practitioner if you are taking prescription medication)  And don't forget nutritional support - a good diet is essential and can be boosted with B vitamins, vitamin C and minerals that all support the nervous system.

We have a wide range of natural products listed below for you to select, so for those new to Natural Health, our Naturopathic team would like to make some recommendations for you:

~ Stress in your life can quite often manifest with symptoms of anxiety and depression, St John's Wort best effect is over 3-4 weeks use and Blackmores St John's Worte can be taken long term. For a more immediate effect these could be combined with Pretorius SAMe Homeopathic, is a homoeopathic dilution of SAMe plus the balancing co-factors Folic Acid, Vitamin B6 & B12 to help relieve nervous tension, stress and mild anxiety:

• Blackmores St John's Worte Tablets
• Pretorius SAMe Homoeopathic

~ Stress can also manifest itself as fatigue. Ginseng is a traditional herbal remedy.Stress can also affect the functioning of the digestive system. Blackmores Sustained Release Executive B Stress Formula is a high potency Vitamin B complex formula specifically designed to help manage physical and emotional stress. Improvements are seen in digestion, energy levels, hair and skin health:

• Blackmores Sustained Release Executive B Stress Formula Tablets

~ Stress often arises at the most difficult and busy times in life. Blackmores Korean Ginseng is a traditional herbal remedy that is widely used to help reduce the effects of fatigue, assist in enhancing stamina and endurance and maintain peak effort during times of high physical demand. When you are physically and emotionally stressed, Korean ginseng helps to improve the body's stress-coping mechanisms, largely through its effects on the adrenal glands, enhancing overall well-being, by improving appetite, sleep, moods and increased work efficiency:

• Blackmores Korean Ginseng Tablets

~ Combine any of these with vital-i-TEA Balance Organic Herbal Tea:

• vital-i-TEA Balance Organic Herbal Tea

Please click on the product links above to go directly to a full description, or browse through the selections below and click on any product for More Info

Relax 200g vital-i-TEA Organic Herbal Tea vital-i-TEA Relax Organic Herbal Tea offers genuine support for frayed nerves and emotions through the combined action of herbs that help to relax the nervous syste … Price: QTY:

Balance 200g vital-i-TEA Organic Herbal Tea vital-i-TEA Balance Organic Herbal Tea more than just helps to settle the emotions it supports vital organ functions in their important role in providing a foundat … Price: QTY:

Revive 200g vital-i-TEA Organic Herbal Tea vital-i-TEA Revive Organic Herbal Tea is an uplifting and refreshing blend of four flavoursome and aromatic herbs. Great as an alternative 'pick me up' to coffee! T … Price: QTY:

Cortitrim 60 tabs Naturopathica Naturopathica CortiTrim has been specifically designed to deal with stress and over eating by combining ingredients that are renowned adaptogenics with weight loss aids ... Price: QTY:

Energy Fuel 30 tabs Naturopathica Naturopathica Energy Fuel is a potent blend of herbs vitamins minerals and nutrients specifically formulated to increase energy levels enhance physical and mental performance fight fatigue and help the mind and body deal with stress naturally and e Price: QTY:

Mood 50 tabs Swisse UltiBoost Swisse UltiBoost Mood (was SYAZAK) can be effective in the management of mood swings, anxiety and irritability whilst maintaining some level of energy and alertness … Price: QTY:

Sleep 60 tabs Swisse UltiBoost (was TRANQN) Swisse Ulti Boost Sleep 60 tabs promotes calmness and relaxation, and to assist in relieving nervous tension and promoting natural, restful sleep … Price: QTY:

Sleep 100 tabs Swisse UltiBoost Swisse Ulti Boost Sleep 60 tabs promotes calmness and relaxation, and to assist in relieving nervous tension and promoting natural, restful sleep. … Price: QTY:

Fish Oil 1000mg 200 Caps Swisse Swisse Ultiboost Fish Oil contains Omega-3 fatty acids EPA and DHA, critical for good health … Price: QTY:

Fish Oil Odourless 1000mg 200 Caps Swisse Swisse Ultiboost Odourless Fish Oil is an odourless fish oil supplement that delivers premium quality omega-3 fatty acids, DHA and EPA for a healthy cardiovascular system by promoting circulation and healthy blood pressure and cholesterol levels… Price: QTY:

Executive Focus 60 tabs Swisse UltiBoost Swisse UltiBoost Executive Focus is formulated specifically to assist with memory, concentration and focus, improve stamina and energy levels … Price: QTY:

Student Focus 60 Caps Swisse Ultiboost Swisse Ultiboost Student Focus is formulated to help with focus, concentration and memory when demands are high such as during busy study periods or exams … Price: QTY:

Ultivite Women's Teenace Multivitamin 60 tabs Swisse Specifics Swisse Specifics Women's Teenace Ultivite is a Multivitamin specifically developed for female teenagers to support healthy brain function and assist in maintaining healthy looking skin ... Price: QTY:

Ultivite Men's Teenace Multivitamin 60 tabs Swisse Specifics Swisse Specifics Men's Teenace Ultivite is a Multivitamin specifically developed for male teenagers to support healthy brain function and assist in maintaining healthy looking skin ... Price: QTY:

SAMe Homoeopathic 6x 90 tabs Pretorius Pretorius SAMe Homoeopathic 6x is a homoeopathic dilution of SAMe plus the balancing Folic Acid Vit B6 B12 … Price: QTY:

Century B Forte De Stress Formula 90 Tabs Pretorius Century B Forte De Stress Formula is a high potency B supplement essential for good health and well-being. Anti-stress … Price: QTY:

Complete B One-A-Day 50 tabs Pretorius Pretorius One-A-Day Complete B contains essential B group vitamins and minerals to support the active person by providing relief from stress and tension, energy production and support of the nervous system … Price: QTY:

Ginsynergy Plus with Rhodiola 50 tabs Pretorius Pretorius Ginsynergy Plus with Rhodiola synergistically combines the power of 4 potent adaptogens from different herbal traditions in one tablet ... Price: QTY:

Brahmi Focus +PS + Ginko 50 Caps Pretorius Pretorius Focus brahmi + PS + Ginko is a herbal supplement formulated to improve memory and enhance mental alertness. Focus combines traditional Asian and Ayurvedic … Price: QTY:

Magnesium Orotate 60 Tabs 400mg Pretorius Pretorius Magnesium Orotate for magnesium deficiencies and relief of muscle spasms and cramps very effective for menstrual cramps … Price: QTY:

Bio Magnesium Forte 125 tabs Pretorius Pretorius Bio Magnesium Forte utilises 4 highly bio-available forms of Magnesium for optimal absorption ... Price: QTY:

D.H.E.A. 6x 90 Tablets Pretorius Pretorius DHEA homoeopathic preparation DHEA is a hormone produced by the adrenal glands … Price: QTY:

Melatonin 6x 90 Tabs Pretorius Pretorius Melatonin homoeopathic preparation. Melatonin is a hormone produced by the pineal gland which is a small pine cone shaped gland in the centre of the brain … Price: QTY:

Selenium Forte 30ml Pretorius Pretorius Selenium Forte is a powerful antioxidant that helps protect cells from free radical damage in liquid form … Price: QTY:

D-Stress Women's Tablets 60 Blackmores Blackmores Women’s D-Stress has been specifically designed for the 70% of women who suffer from stress. During times of stress the body produces adrenaline… Price: QTY:

Executive B Stress Formula Sustained Release Tablets 175 Blackmores Blackmores Executive B Stress Formula is a vitamin and mineral supplement containing herbs which may be beneficial in times of physical and emotional stress. V … Price: QTY:

Executive B Sleep Formula 28 Tabs Blackmores Blackmores Executive B Sleep Formula helps calm the mind so you can fall asleep and let’s you wake refreshed in the morning … Price: QTY:

Relaxation Formula Tablets 84 Blackmores Blackmores Relaxation Formula is a specific combination of herbs traditionally used for their sedative actions. Provides relief of nervous tension stress and mild anxiety … Price: QTY:

St John's Worte Tablets 90 Blackmores Blackmores St John's Worte may be used for relief of nervous tension and anxiety. What's in it? St John's Wort Numerous clinical trials have shown that … Price: QTY:

Ginkgoforte Tablets 80 Blackmores Blackmores Ginkgoforte helps improve memory cognitive function concentration and enhance mental alertness. Ginkgo biloba Ginkgo biloba extract improves ce … Price: QTY:

Celloid Magnesium Compound Tablets 84 Blackmores Blackmores Celloid Magnesium Compound relieves muscle cramps and pain such as those associated with premenstrual syndrome and following exercise. Also of benefi … Price: QTY:

Tranquil Night Tablets 60 Blackmores Blackmores Tranquil Night can aid with the temporary relief of insomnia and disturbed sleep patterns, and contains a combination of sedative herbs and synergistic vitamins … Price: QTY:

Valerian Forte 1800mg Tablets 60 Blackmores Blackmores Valerian Forte is an effective herbal formula to aid relaxation and provide temporary relief of insomnia and disturbed sleep patterns. It is formulat … Price: QTY:

Korean Ginseng Tablets 60 Blackmores Blackmores Korean Ginseng is a traditional herbal remedy used widely today to help reduce the effects of fatigue assist in enhancing stamina and endurance and … Price: QTY:

K Mag Tablets 50 Blackmores Price: QTY:

MagMin Tablets 250 Blackmores Blackmores Magmin is a Nutritional supplement for Magnesium Deficiency ... Price: QTY:

Inositol 75gm Musashi Musashi Inositol is based on research that has shown that Inositol improves depression panic disorders and obsessive-compulsive behaviour. Inositol has an anti anxiety … Price: QTY:

Tyrosine (L Form) USP 50g Musashi Musashi L-Tyrosine is the “all rounder” of amino acids. It is utilised by the body for a number of functions including the production of red and white blood cells … Price: QTY:

L-Phenylalanine 500mg 60 caps Musashi Musashi L-Phenylalanine is an amino acid responsible for the release of a hormone in the body that controls appetite. By suppressing appetite L-Phenylalanine … Price: QTY:

Phenylalanine (L Form) USP 75g Musashi Musashi L-Phenylalanine USP is an amino acid that can act as an appetite suppressant. When present in the body L-Phenylalanine is responsible for the release … Price: QTY:

Magnesium Complete 200 tablets Dr Sandra Cabot Dr Sandra Cabot's Magnesium Complete is a combination of four magnesium compounds to supplement inadequate dietary intake ... Price: QTY:

Magnesium Ultra Potent 200g powder Dr Sandra Cabot Dr Sandra Cabot's Magnesium Ultra Potent is a super strength formula containing 4 magnesium complexes for greater absorption and utilisation ... Price: QTY:

Magnesium Complete 100 Tabs Dr Sandra Cabot Magnesium Complete by Dr Sandra Cabot - a combination of four magnesium compounds to supplement inadequate dietary intake  ... Price: QTY:

Stress-Eze with Hypericum Plus B Vitamins and Minerals 60 Tabs Dr Sandra Cabot Stress-Eze with Hypericum Plus B Vitamins and Minerals by Dr Sandra Cabot - may assist in the improvement of your general well-being. Specifically formulated with the standardised extract of St John's Wort (Hypericum) Plus B group vitamins ... Price: QTY:

Tyrosine Mood Food 125g Dr Sandra Cabot Dr Sandra Cabot's Tyrosine Mood Food can help increase the level of neurotransmitters required for concentration, memory and a happy, stable mood ... Price: QTY:

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